Elliptical trainers are undoubtedly the most effective cardiovascular endurance training machines on the market. What makes these trainers so good is that you can do a very hard, high-intensity workout with them while they do not put heavy strain on your joints. Outdoor running means a great burden on your joints, which can cause injury, especially to your knees and back. Most of these risks occur during an intense workout like running. However, home fitness machines are different from outdoor cardio training. Treadmills and elliptical trainers are gentle on your joints, reducing the risk of injuries to sensitive joints.
You can also train well on selected muscle groups with elliptical trainers, so one day you can focus on your glutes and the next day you can train your shoulders. During long and twisting workouts affecting your whole body, your entire muscles will revive and become more mobile.
If you would like to do a good and high intensity workout but you do not want to damage your joints completely, an elliptical trainer may be your best option. If you are considering buying an elliptical trainer, you need to become familiar with some features. Now in the followings, different types of elliptical trainers will be reviewed so that you can consider them before buying.
Stamina InMotion E1000
Stamina InMotion E1000 is a mini strider, which has a compact size and light weight, thereby it is easy to use and transport to any home or office. Depending on your needs and abilities, this product can be used sitting or standing. Using pedal forward or reverse options you can target different muscles. When purchasing you have the option of choosing one of three vibrant colour options (green, orange and silver). It is also great for gamers, as doing passive, low-attention exercise will not distract you while playing video games. With the use of this mini elliptical trainer, you can burn calories, tone lower-body muscle and improve your cardiovascular health in a joint-friendly manner. You can also use it while you are watching television, reading a book, or working out at the office. The trainer has a multi-functional monitor which tracks your progress, so you will be further motivated to continue pedalling. It also has a scan function so you can see all your workout stats periodically. By simply adjusting the tension knob, you can easily control the intensity of your workouts. Even more, the resistance is quiet so you can do other things too. In addition, the textured surface of the pedals will secure your feet greatly during your exercise.
Cubii Jr. – Seated Under-Desk Elliptical
Cubii Jr. is a low impact exerciser, which displays steps taken, distance travelled, and calories burnt. Cubii also has a Pro version in addition to the Junior one, which also has some smart features, with which you can automatically track daily targets through Android and Apple apps. This Cubii product is a leading compact ergonomic elliptical to work out while you sit at home or at the office. It has 8 levels of resistance to increase your activity over time. In addition, it has low impact on your joints. One of its main advantages that it is extremely easy and quick to assemble, as you only need 4 screws for that! Its other extra features include real time, calories, RPM, strides and distance tracking.
Sunny Health & Fitness SF-E905
Sunny Health & Fitness SF-E905 provides you a low-impact, cardiovascular training from the comfort of home, at a reasonable price. It can provide you a smooth upper and lower body workout without a damaging impact on your knee joints. It features large anti-slip foot platforms for stability and dynamically moving arms. It also provides a smooth, flowing motion a micro-tension controller. With this product, you can easily monitor and maintain your target heart rate, and you can also measure your pulse rate in order to exercise correctly and efficiently. Thanks to its Digital Monitor screen, tracking your progress was never as easy. It will also show the distance and time to keep you focused to achieving any type of personal fitness goals. With a simple adjustment, you can increase or decrease resistance so your workout can remain challenging and effective throughout your fitness journey. Utilizing this will allow you to engage in different and unique routines in every workout thus stimulating the muscles differently and creating a variety of new patterns of workouts. It has convenient transport wheels, which provide an effortless transformation of your home into your own personal fitness studio. Because of its compact size, it is much easier to store it away to be out of sight.
Exerpeutic
Exerpeutic has a heavy-duty steel frame construction, which can provide you up to 300 lbs of user weight capacity. It has an easy to read 3.5” large window LCD display that indicates distance, calories burned, time, speed, and pulse as well. Its hand pulse option provides you heart rate monitoring. When doing workouts, you can set 3 work goal settings to keep yourself challenged. Smart phone holder included. One of its other extra features include a smart phone holder. The product offers a free MyCloudFitness app available on Android and iOS, thus you can easily track your workout results via any mobile devices. Dual Action Workout Arms will provide an upper body workout to tone the whole body. Thanks to its natural elliptical motion, it eliminates any bouncy movement.
Schwinn 470
Schwinn 470 is a premium quality elliptical trainer with fluid motion and many innovative features. The product was specifically designed to keep you inspired and motivated. It has such free app-based tracking tools like Schwinn Trainer or RunSocial. Thanks to its Bluetooth functionality, you can sync your progress data with these apps to make your goal tracking easier. The product has a backlit LCD system displaying 29 workout programs. It has 10° motorized adjustable ramp, which enables incline control for fun and challenging workouts. Its 25 levels of resistance provide you a wide range of workout intensity options. As it has a 20″ stride with Precision Path foot motion technology, it can simulate a natural running motion during your training.
Conclusion
One of the most effective machines is the elliptical trainer to work on shaping your upper and lower body muscles at the same time as you burn calories and eliminate excess fat from your body. All of the above reviewed machines can greatly help your workouts at a reasonable price.